Designed to perfectly fit to your palm and absorb shock.Three inches of three extra-thick, soft layers of foam core designed for full contact training.Especially goods for kids, amateur, women and all levels to practice blocking.Breathable mesh sandwich fabric on hand cover releases heat and moisture.Features:3 inches ThickSuper lightweight and softGood to practice blockingDesigned for a trainer to jab, slap and hook trainee safelyExtra soft, padded hand compartment